Is Herbs Seasoning Spice Set of 5 Seasonest Keep It Hot Organic | Non-GMO | Jerk Adobo Soul Food Lemon Fire Cajun Spicy | Vegan | BBQ Grilling | All Purpose | Meat Dry Rub | Seafood Boil | Food Gift Vegetarian?


Ingredients
Sea Salt, Organic Paprika, Organic Smoked Paprika, Organic Garlic, Organic Onion, Organic Cayenne Pepper, Organic Black Pepper, Organic White Pepper, Spicy: Organic Black Pepper, Organic Lemon Peel, Organic Cayenne, Organic Red Pepper Flakes, Sea Salt, Adobo: Organic Paprika, Organic Chipotle Pepper, Organic Spices
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


