Is HERDEZ, COCINA MEXICANA, CARNITAS & CHARRO BEANS BOWL Gluten Free?

Ingredients

PORK CARNITAS MEAT (PRIOR TO COOKING, MARINATED UP TO 10% WITH WATER, SALT, ORANGE JUICE CONCENTRATE, SODIUM PHOSPHATES. RUBBED WITH FLAVORING, CARAMEL COLOR, PAPRIKA [FOR COLOR]), COOKED BEANS (WATER, BEANS), BACON (PORK, WATER, SALT, MAY CONTAIN 2% OR LESS OF THE FOLLOWING: SUGAR, SMOKE FLAVORINGS, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, DEHYDRATED PORK BROTH, NATURAL FLAVORINGS, AUTOLYZED YEAST EXTRACT, SODIUM ERYTHORBATE, SODIUM NITRITE, DEXTROSE), WATER, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS 2% OR LESS OF: GREEN CHILES, ONIONS, TOMATO PASTE, VINEGAR, CORN STARCH, CHIPOTLE PUREE (WATER, VINEGAR, CHIPOTLE JALAPENO, TOMATO PASTE, SALT, RED CHILE FLAKES, SPICES, ONION POWDER, GARLIC POWDER), CHICKEN BASE (SALT, CHICKEN STOCK, ONION POWDER, GARLIC POWDER, CHICKEN FAT, SPICES INCLUDING TURMERIC), CILANTRO, CHIPOTLE PASTE (CHILE PEPPERS, DRIED ONION AND GARLIC, SALT, YEAST EXTRACT, SPICES, PAPRIKA, CITRIC ACID, NATURAL FLAVOR), CILANTRO FLAVOR (DEXTROSE, MODIFIED CORN STARCH, EXTRACTIVES OF CILANTRO), DISODIUM INOSINATE & DISODIUM GUANYLATE, FLAVORING.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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