Is Herdez® Queso con Salsa Dip GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
monterey jack cheese
vinegar
jalapeno peppers
tomatoes
green chilies
+2 more

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Nonfat Milk, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Maltodextrin, Modified Corn Starch, Green Chilies, Red Bell Peppers, Less Than 2% of Salt, Tomatoes, Natural Flavor, Jalapeno Peppers, Sodium Alginate, Xanthan Gum, Sodium Phosphate, Vinegar, Sodium Citrate, Datem, Sorbic Acid (Preservative), Monosodium Glutamate, Yellow 5 & Yellow 6

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