Is Herdez Salsa Guacamole Nightshade Free?
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Why it's not nightshade free
- green chili peppers
- tomatillos
green chili peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomatillos, Vegetable Oil, Green Chili Peppers, Onions, Avocado Pulp (avocados, Salt, Xanthan Gum, Ascorbic Acid, Citric Acid, Sodium Alginate), Fresh Coriander, Seasoning (corn Maltodextrin, Iodized Salt, Natural And Artificial Flavors, Citric Acid, Sugar, Vegetable Oil, Autolyzed Yeast Extract, Tartrazine, Brilliant Blue Fcf, Sunset Yellow Fcf), Dehydrated Onion, Salt, Concentrated Lime Juice, Xanthan Gum, Garlic Powder, Dehydrated Coriander, Ascorbic Acid, Citric Acid, Natural Flavor.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Dip · Spreadable