Is Herdez Salsa Verde Jar - 24 Oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Tangy, mildly spicy green salsa with a bright, zesty flavor and a slightly chunky, saucy texture. Commonly used as a topping for tacos, burritos, grilled meats, and eggs, and as a dip for chips or a base in sauces and marinades. Reviewers cite authentic flavor, consistent texture, and versatile use.

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Why it's not nightshade free

chile peppers
tomatillos

chile peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Tomatillos, Chile Peppers, Onions, Iodized Salt (Contains Potassium Iodate), Less than 1% of Cilantro, Xanthan Gum.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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