Is Herdez Street Sauce Medium Original Roja Taqueria Street Taco Sauc... GERD Friendly?
Description
Medium-heat red sauce with tangy, mildly smoky flavor and a smooth, pourable texture that provides light body. Commonly used to finish tacos, burritos, grilled meats, eggs, and everyday snacks; reviewers note authentic taste, convenient dispensing, and consistent heat, while some report variability in spice and seasoning levels, and consistency overall.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- garlic
- distilled vinegar
- arbol chiles
- chile de arbol paste
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
Description
Medium-heat red sauce with tangy, mildly smoky flavor and a smooth, pourable texture that provides light body. Commonly used to finish tacos, burritos, grilled meats, eggs, and everyday snacks; reviewers note authentic taste, convenient dispensing, and consistent heat, while some report variability in spice and seasoning levels, and consistency overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fire-roasted Tomatillos (Tomatillos, Citric Acid (To Acidify)), Water, Fire-roasted Tomatoes, Tomato Juice, Chile De Arbol Paste (Water, Arbol Chiles), Contains 2% Or Less Of Salt, Distilled Vinegar, Sugar, Modified Food Starch, Canola Oil, Onions, Garlic, Xanthan Gum, Calcium Chloride Firming, Citric Acid (To Acidify)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Herdez Street Sauce Medium Original Roja Taqueria Street Taco Sauc... is available at 14 retailers
About this product
Sauce · Bottle, Liquid