Is Herdez Taqueria Street Taco sauce, Smoky Chipotle, Medium GERD Friendly?
Description
Smoky chipotle sauce delivers medium heat and pronounced smoke with a smooth, pourable texture that coats fillings evenly. Commonly used to drizzle over tacos, burritos, grilled meats and eggs, reviewers praise balanced smokiness and convenience, while some note a slightly thinner consistency than expected and occasional comments about packaging size.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- chipotle chile powder
- distilled vinegar
- garlic
- sun dried tomatoes
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Description
Smoky chipotle sauce delivers medium heat and pronounced smoke with a smooth, pourable texture that coats fillings evenly. Commonly used to drizzle over tacos, burritos, grilled meats and eggs, reviewers praise balanced smokiness and convenience, while some note a slightly thinner consistency than expected and occasional comments about packaging size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Fire-roasted Tomatoes, Tomato Juice, Chipotle Adobo Puree (Water, Chipotle Chiles, White Vinegar, Sun Dried Tomatoes, Sugar, Salt, Natural Flavors), Modified Food Starch, Contains 2% Or Less Of Salt, Distilled Vinegar, Canola Oil, Garlic, Onions, Chipotle Chile Powder, Xanthan Gum, Calcium Chloride (Firming), Citric Acid (To Acidify)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Herdez Taqueria Street Taco sauce, Smoky Chipotle, Medium is available at 4 retailers
About this product
Sauce · Bottle