Is Herdez Taqueria Street Taco sauce, Smoky Chipotle, Medium Low FODMAP?
Description
Smoky chipotle sauce delivers medium heat and pronounced smoke with a smooth, pourable texture that coats fillings evenly. Commonly used to drizzle over tacos, burritos, grilled meats and eggs, reviewers praise balanced smokiness and convenience, while some note a slightly thinner consistency than expected and occasional comments about packaging size.
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Description
Smoky chipotle sauce delivers medium heat and pronounced smoke with a smooth, pourable texture that coats fillings evenly. Commonly used to drizzle over tacos, burritos, grilled meats and eggs, reviewers praise balanced smokiness and convenience, while some note a slightly thinner consistency than expected and occasional comments about packaging size.
Ingredients
Water, Fire-roasted Tomatoes, Tomato Juice, Chipotle Adobo Puree (Water, Chipotle Chiles, White Vinegar, Sun Dried Tomatoes, Sugar, Salt, Natural Flavors), Modified Food Starch, Contains 2% Or Less Of Salt, Distilled Vinegar, Canola Oil, Garlic, Onions, Chipotle Chile Powder, Xanthan Gum, Calcium Chloride (Firming), Citric Acid (To Acidify)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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