Is Heritage Mill Berry Bliss Clusters Alpha-Gal?

Ingredients

Whole Grain Rolled Oats (52%), Glucose, Blackcurrant Rice Flakes (rice, Fructose, Vegetable Oil, Stabiliser [calcium Carbonate], Blackcurrant Juice, Salt, Emulsifier [471], Antioxidant [vitamin E]), Seeds (9%) (linseed, Sunflower Seeds), Raw Sugar, Canola Oil, Fruit (4%) (cranberries (2%), Strawberry Pieces [strawberry Puree (0.2%), Wheat Fibre], Blackcurrant Pieces [blackcurrant Puree (0.2%)]), Natural Flavour, Antioxidant (vitamin E). Contains Gluten-containing Cereals, Oats, Wheat. May Contain Lupin, Milk, Peanuts, Sesame Seeds, Soy And Tree Nuts.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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