Is Heritage Mill High Protein Bars Dark Choc Berry | 200g Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- natural flavour
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts (25%), Soy Protein Crisps (16%) (Soy Protein Isolate, Tapioca Starch, Salt), Glucose Syrup, Dark Choc Compound (12%) (Sugar, Vegetable Fat, Cocoa Solids, Emulsifier (322 from Soy), Natural Flavour, Salt) (Milk), Seeds (Sunflower Seeds (6%), Pepitas (4%)), Honey, Sweetened Cranberries (5%) (Cranberries, Sugar, Sunflower Oil), Soy Protein Isolate, Sunflower Oil, Almonds (1%), Natural Flavour, Cinnamon.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Protein Bar · Bar