Is Heritage Mill High Protein Bars Dark Choc Berry | 200g GERD Friendly?
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Why it's not GERD friendly
- cocoa solids
- milk
cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts (25%), Soy Protein Crisps (16%) (Soy Protein Isolate, Tapioca Starch, Salt), Glucose Syrup, Dark Choc Compound (12%) (Sugar, Vegetable Fat, Cocoa Solids, Emulsifier (322 from Soy), Natural Flavour, Salt) (Milk), Seeds (Sunflower Seeds (6%), Pepitas (4%)), Honey, Sweetened Cranberries (5%) (Cranberries, Sugar, Sunflower Oil), Soy Protein Isolate, Sunflower Oil, Almonds (1%), Natural Flavour, Cinnamon.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Protein Bar · Bar