Is Heritage Mill Muesli Natural Fruit and Nut Alpha-Gal Friendly?

Ingredients

Sodium, Whole Grain Oats RPA (73%), Fruit (Sultanas (6%) [Sultanas, Vegetable Oil], Dates (4.5%), TEA Currants (4%), Apple (1.5%)), Oat Bran Sticks (Wheat, Oats), Seeds (4%) (Pepitas, Sunflower Seeds), Nuts (3%) (Cashews, Almonds), Spices (Cinnamon, Ginger), Natural Flavour. CONTAINS: GLUTEN, ALMOND, CASHEW. MAY CONTAIN: WHEAT, BARLEY, RYE, PEANUT, BRAZIL NUT, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, MILK, SOY, SESAME, LUPIN.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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