Is Heritage Style Whole Grain Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, CANE SUGAR, WHOLE GRAIN SORGHUM FLOUR, SUNFLOWER SEEDS, CULTURED BROWN RICE FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:, EXPELLER PRESSED CANOLA OIL, XANTHAN GUM, EGGS, EGG WHITES, MOLASSES, YEAST, WHOLE GRAIN MILLET, GROUND WHOLE FLAX SEEDS, SEA SALT, WHOLE GRAIN TEFF, WHOLE GRAIN QUINOA, WHOLE GRAIN AMARANTH, WHOLE GRAIN BUCKWHEAT FLOUR, ENZYMES

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