Is Hero Cup Organic 70% Dark Chocolate No Sugar Added Peanut Butter Cups GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic cocoa powder
organic cocoa butter
organic dark chocolate

organic cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Dark Chocolate, Organic Cocoa Powder, Sweetener (Organic Erythritol), Organic Cocoa Butter, Sweetener (Organic Steviol Glycosides)), Organic Sugar Free Peanut Butter, Organic Peanut Flour, Sweetener (Organic Erythritol), Organic Cocoa Butter, Sea Salt)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Also check for this product

Alpha-Gal FriendlyYes

Yes! The manufacturer claims that this product is alpha-gal free.

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Egg FreeYes

Yes! The manufacturer claims that this product is vegan, making it suitable for Egg free eaters as well.

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Where to buy

Hero Cup Organic 70% Dark Chocolate No Sugar Added Peanut Butter Cups is available at 2 retailers

Whole FoodsCruelty Free Shop

About this product

Candy · Candy Piece

Flavor

ChocolateyNuttySaltySweet

Texture

Creamy

Commonly used for

SnackingOn The Go