Is Herr Foods Inc. Salt and Pepper Kettle Cooked Potato Chips Vegetarian?

Ingredients

Choice Potatoes Cooked In Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Soybean), Sea Salt, Rice Flour, Maltodextrin, Spices, Sugar, Corn Syrup Solids, Corn Starch, Onion Powder, Partially Hydrogenated Soybean Oil, Sodium Diacetate, Garlic Powder, Hydrolyzed Corn Protein, Spice Extractives, Lactose, Autolyzed Yeast Extract, Olive Oil, Citric Acid, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Caramel Color, Natural And Artificial Flavor, Dipotassium Phosphatem, Less Than 2% Silicon Dioxide (An Anticaking Agent)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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