Is Herring Fillets in Mango Pepper Cream GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- nonfat dry milk
- white pepper
- brandy vinegar
- +3 more
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ATLANTIC HERRING (Clupea harengus) FILLETS, WATER, RAPSEED OIL, MANGO CHUTNEY (SUGAR, MANGO, SUGARCANE VINEGAR, SALT, CHILI, GINGER, GARLIC), TOMATO PUREE, BRANDY VINEGAR, SUGAR, GREEN PEPPERCORNS IN BRINE (GREEN PEPPER, WATER, SALT, ACETIC ACID (ACIDIFIER), STARCH), SPICES (INCLUDING ONION POWDER, PAPRIKA POWDER, WHITE PEPPER, BLACK PEPPER, CRUSHED RED PEPPER, ALLSPICE, CURRY POWDER, CUMIN, CLOVES, NUTMEG, CHILI, SALT, GUAR GUM (THICKENER), LOCUST BEAN GUM, NONFAT DRY MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Meat · Packet, Jar, Pouch