Is Herring Fillets in Tomato-Sauce Gluten Free?
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Ingredients
Herring Fillets, Water, Tomato Paste, Canola Oil, Sugar, Spirit Vinegar, Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Sugar, Spices, Natural Flavouring), Modified Waxy Maize And Potato Starch, Salt, Wheat Flour, Worchester Sauce (Spirit Vinegar, Water, Wine Vinegar, Barley Malt Vinegar, Dessert Wine, Salt, Sugar, Caramelized Molasses, Yeast Autolysate, Spices (Including Mustard), Celery Powder, Onion Powder, Natural Flavoring, Maltodextrin, Sunflower Oil, Canola Oil, Palm Kernel Oil, Tartaric Acid E334), Thickener (Guar Gum, Locust Bean Gum, Sodium Alginate), Spices, Natural Flavouring (Including Soy), Skimmed Milk Powder, Acidifier Citric Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.