Is HERR'S, CANDY-COATED PRETZELS Vegan?
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Ingredients
PRETZELS BALLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN], SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST), CONFECTIONERY COATINGS (SUGAR, PARTIALLY HYDROGENATED AND HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, COCOA [MAY BE PROCESSED WITH ALKALI], SALT, SOY LECITHIN [EMULSIFIER], MONOGLYCERIDES, ARTIFICIAL COLORS [TITANIUM DIOXIDE, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, FD&C BLUE #1 LAKE, FD&C YELLOW #5 LAKE, FD&C YELLOW #6 LAKE, FD&C RED #40 LAKE, SORBITAN MONOSTEARATE], VANILLIN).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.