Is HERR'S, CANDY-COATED PRETZELS Vegetarian?
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Ingredients
PRETZELS BALLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN], SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST), CONFECTIONERY COATINGS (SUGAR, PARTIALLY HYDROGENATED AND HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, COCOA [MAY BE PROCESSED WITH ALKALI], SALT, SOY LECITHIN [EMULSIFIER], MONOGLYCERIDES, ARTIFICIAL COLORS [TITANIUM DIOXIDE, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, FD&C BLUE #1 LAKE, FD&C YELLOW #5 LAKE, FD&C YELLOW #6 LAKE, FD&C RED #40 LAKE, SORBITAN MONOSTEARATE], VANILLIN).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.