Is Herr's Cheddar & Sour Cream Ridged Potato Chips Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- disodium inosinate
- natural and artificial flavors
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Seasoning (whey, Maltodextrin, Canola Oil, Monosodium Glutamate, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes], Onion Powder, Natural And Artificial Flavors, Sour Cream [cultured Cream, Nonfat Dry Milk], Nonfat Dry Milk, Whey Protein Concentrate, Disodium Phosphate, Citric Acid, Garlic Powder, Color (including Yellow 5, Yellow 6, Annatto Extract), Lactic Acid, Disodium Inosinate And Disodium Guanylate), Salt. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Herr's Cheddar & Sour Cream Ridged Potato Chips is available at 1 retailer
About this product
Chips · Pouch