Is HERR'S, CHOCOLATE CHIPS BITE SIZE COOKIES Dairy Free?
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Ingredients
BLEACHED ENRICHED FLOUR (BLEACHED) WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN, (VITAMIN B2, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL TOCOPHEROLS (ANTIOXIDANT), CHOCOLATE FLAVORED CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR], SALT, LEAVENING (BAKING POWDER, AMMONIUM BICARBONATE, SODIUM BICARBONATE), WHOLE EGG SOLIDS, CORN SYRUP SOLIDS, MILK REPLACER (SOY PROTEIN, MALTODEXTRIN, CERELOSE, GUAR GUM, BETA CAROTENE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.