Is Herr's Creamy Guacamole Flavored Dip, 15 Oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- lime juice solids
- cultured cream
- dehydrated jalapeno pepper
- garlic powder
- nonfat dry milk
- concentrated crushed tomatoes
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), CANOLA OIL, FOOD STARCH MODIFIED, MALTODEXTRIN, 2% OR LESS OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SALT, DEHYDRATED ONION, SUGAR, NATURAL & ARTIFICIAL FLAVORS WITH FRACTIONATED COCONUT OIL AND EXTRACTIVES OF PAPRIKA, GLUCONO DELTA LACTONE, CULTURED CREAM, NONFAT DRY MILK, LEMON JUICE CONCENTRATE, GARLIC POWDER, MONOSODIUM GLUTAMATE, AVOCADO POWDER, LIME JUICE SOLIDS, DEHYDRATED RED BELL PEPPER, DISODIUM DIPHOSPHATE, DATEM, SPICES, LACTIC ACID, ASCORBIC ACID, XANTHAN GUM, DEHYDRATED JALAPENO PEPPER, CELERY SEED OIL, CITRIC ACID, LOCUST BEAN GUM AND/OR TARA GUM, YELLOW 5, BLUE 1
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Dip · Spreadable