Is Herr's Creamy Guacamole Flavored Dip, 15 Oz Dairy Free?
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Why it's not dairy free
- cultured cream
- nonfat dry milk
- whey protein concentrate
cultured cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
WATER, CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), CANOLA OIL, FOOD STARCH MODIFIED, MALTODEXTRIN, 2% OR LESS OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SALT, DEHYDRATED ONION, SUGAR, NATURAL & ARTIFICIAL FLAVORS WITH FRACTIONATED COCONUT OIL AND EXTRACTIVES OF PAPRIKA, GLUCONO DELTA LACTONE, CULTURED CREAM, NONFAT DRY MILK, LEMON JUICE CONCENTRATE, GARLIC POWDER, MONOSODIUM GLUTAMATE, AVOCADO POWDER, LIME JUICE SOLIDS, DEHYDRATED RED BELL PEPPER, DISODIUM DIPHOSPHATE, DATEM, SPICES, LACTIC ACID, ASCORBIC ACID, XANTHAN GUM, DEHYDRATED JALAPENO PEPPER, CELERY SEED OIL, CITRIC ACID, LOCUST BEAN GUM AND/OR TARA GUM, YELLOW 5, BLUE 1
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Dip · Spreadable