Is Herr's Creamy Ranch & Habanero Flavored Potato Chips, Creamy Ranch & Habanero Lactose Free?
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Why it's not lactose free
- cultured nonfat milk
- lactose
- nonfat milk
- cream
- sour cream
- buttermilk
cultured nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SOYBEAN, SUNFLOWER), SEASONING (BUTTERMILK, SALT, SPICES [INCLUDING HABANERO CHILI], MONOSODIUM GLUTAMATE, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], GARLIC POWDER. ONION POWDER, SODIUM DIACETATE, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, DEHYDRATED BELL PEPPER, LACTOSE, TOMATO POWDER, CITRIC ACID, CULTURED NONFAT MILK, MALTODEXTRIN, MODIFIED FOOD STARCH, DEXTROSE, DEHYDRATED PARSLEY, PAPRIKA, VINEGAR, MALIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EXTRACTIVES OF ANNATTO, EXTRACTIVES OF TURMERIC), SALT.
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