Is Herr's Fire Hot Cheese Curls, Fire Hot Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized milk
butter
cream
pasteurized milk
whey protein concentrate
cheese culture
cheddar cheese
whey
+1 more

cultured pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, PALM, SUNFLOWER), CHEESE BLEND (MALTODEXTRIN, WHEY, SUNFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, BUTTER (CREAM, SALT], NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6, ENZYMES), SEASONING (CORN MALTODEXTRIN, SALT, SUGAR, YEAST EXTRACT, CITRIC ACID, ONION POWDER, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES), GARLIC POWDER, RED 40 LAKE, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORING, PAPRIKA EXTRACT, WHITE VINEGAR POWDER, DISODIUM PHOSPHATE), SALT.

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