No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Herr's Fire Roasted Sweet Corn Tortilla Chips Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn, Vegetable Oil (one Or More Of The Following: Corn, Cottonseed, Sunflower), Seasoning (corn Maltodextrin, Palm Oil, Sugar, Salt, Corn Syrup Solids, Butter (cream, Salt), Nonfat Dry Milk, Buttermilk Solids, Spices, Anhydrous Milkfat, Sodium Caseinate, Natural And Artifical Flavoring, Turmeric Extract (color), Tricalcium Phosphate, Lactic Acid, Citric Acid), Rice Starch, Trace Of Lime. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Chips · Piece

Flavor
SavoryButterySalty
Texture
CrispyCrunchy
Commonly used for
SnackingDipping
Low FODMAP? Herr's Fire Roasted Sweet Corn Tortilla Chips | Spoonful