Is Herr's Foods Inc. Pretzel Rod Canister GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried parmesan cheese
- whey dried romano cheese
- nacho cheese flavored tortilla chips
- cheese cultures
- cheese
- fried cheese curls
- garlic powder
- tomato powder
- dried garlic
- nonfat milk
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Corn Chips (Corn, Vegetable Oil [Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Sunflower], Barbecue Seasoning [Corn Flour, Salt, Sugar, Spices, Torula Yeast, Monosodium Glutamate, Onion Powder, Tomato Powder, Caramel Color, Dextrose, Hydrolyzed Corn Protein, Garlic Powder, Red 40, Natural Smoke Flavor, Extractives Of Paprika, Autolyzed Yeast, Paprika], Salt). Fried Cheese Curls (Corn Meal, Vegetable Oil [Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Sunflower] Whey, Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Sodium Caseinate, Disodium Phosphate, Buttermilk, Whey Protein Concentrate, Lactic Acid, Mono & Diglycerides, Yellow 6, Yellow 5). Nacho Cheese Flavored Tortilla Chips (Corn, Vegetable Oil [Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Sunflower], Salt, Whey Dried Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dried Tomato, Monosodium Glutamate, Wheat Flour, Dried Onion, Nonfat Milk, Dried Garlic, Citric Acid, Sodium Citrate, Dried Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid Spice, Dextrose, Paprika Extract [Color], Caramel Color, Yellow 6, Disodium Inosinate, Disodium Guanylate, Sucrose, Red 40 Lake, Turmeric Extract [Color], Dipotassium Phosphate). Pretzels (Wheat Flour, Malt, Salt, Corn Oil, Yeast, Soda).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
Herr's Foods Inc. Pretzel Rod Canister is available at 4 retailers
About this product
Snack · Can