Is Herr's Good Natured Selects Baked Vegetable Crisps Low FODMAP?
Description
These crisps offer a light, crunchy texture with subtle savory notes; users commonly enjoy them as a standalone snack, a crunchy topping for salads or soups, and convenient on the go. Customer reviews often note consistent crispness, pleasant flavor balance, and suitability for sharing at small gatherings and everyday snacking.
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Description
These crisps offer a light, crunchy texture with subtle savory notes; users commonly enjoy them as a standalone snack, a crunchy topping for salads or soups, and convenient on the go. Customer reviews often note consistent crispness, pleasant flavor balance, and suitability for sharing at small gatherings and everyday snacking.
Ingredients
Dried Potatoes, Potato Starch, Sunflower Oil, Tomato Powder, Spinach Powder, Salt, Canola, Sunflower Oil, Seasoning (Potato Starch, Onion Powder, Sugar, Tomato Powder, Salt, Spices, Garlic Powder, Citric Acid, Dehydrated Green Bell Pepper, Celery Powder, Carrot Powder), Sugar, Red Beet Powder (For Color), Broccoli Powder, Carrot Powder, Nutrients From A Proprietary Blend Of Vegetables (Spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Paprika, Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.