Is Herr's Mexican Sweet Corn Popcorn (11 Ounce) Vegan?

Ingredients

Popcorn, Vegetable Oil (Contains One or More of the Following: Corn, Cottonseed, Sunflower), Cheese Blend (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Whey, Buttermilk, Salt, Natural Flavor, Disodium Phosphate, Lactic Acid), Seasoning (Corn Maltodextrin, Salt, Chili Pepper, Sugar, Spices, Nonfat Dry Milk, Buttermilk Solids, Gum Acacia, Citric Acid, Natural and Artificial Flavor, Tricalcium Phosphate, Parmesan Cheese [Milk, Salt, Cultures, Enzymes], Sour Cream Solids [Cultured Cream], Sunflower Oil, Turmeric Extract [Color], Canola Oil, Natural Smoke Flavor), Nonfat Dry Milk, Butter [Cream, Salt].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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