Is Herr's Mexican Sweet Corn Popcorn (11 Ounce) Dairy Free?

Ingredients

Popcorn, Vegetable Oil (Contains One or More of the Following: Corn, Cottonseed, Sunflower), Cheese Blend (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Whey, Buttermilk, Salt, Natural Flavor, Disodium Phosphate, Lactic Acid), Seasoning (Corn Maltodextrin, Salt, Chili Pepper, Sugar, Spices, Nonfat Dry Milk, Buttermilk Solids, Gum Acacia, Citric Acid, Natural and Artificial Flavor, Tricalcium Phosphate, Parmesan Cheese [Milk, Salt, Cultures, Enzymes], Sour Cream Solids [Cultured Cream], Sunflower Oil, Turmeric Extract [Color], Canola Oil, Natural Smoke Flavor), Nonfat Dry Milk, Butter [Cream, Salt].

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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