Is Herr's Mexican Sweet Corn Popcorn (11 Ounce) Gluten Free?

Ingredients

Popcorn, Vegetable Oil (Contains One or More of the Following: Corn, Cottonseed, Sunflower), Cheese Blend (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Whey, Buttermilk, Salt, Natural Flavor, Disodium Phosphate, Lactic Acid), Seasoning (Corn Maltodextrin, Salt, Chili Pepper, Sugar, Spices, Nonfat Dry Milk, Buttermilk Solids, Gum Acacia, Citric Acid, Natural and Artificial Flavor, Tricalcium Phosphate, Parmesan Cheese [Milk, Salt, Cultures, Enzymes], Sour Cream Solids [Cultured Cream], Sunflower Oil, Turmeric Extract [Color], Canola Oil, Natural Smoke Flavor), Nonfat Dry Milk, Butter [Cream, Salt].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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