Is Herrs Potato Chips, Horseradish And Cheddar Flavored Low FODMAP?
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Ingredients
Choice Potatoes Cooked In Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Whey, Salt, Dextrose, Monosodium Glutamate, Cheddar/blue Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder Maltodextrin, Citric Acid, Gum Arabic, Garlic Powder, Nonfat Milk, Lactic Acid, Yellow 5 Lake, Artificial Flavors, Spice, Sodium Caseinate, Dipotassium Phosphate, Disodium Inosinate And Disodium Guanylate, Turmeric Extract (Color), Yellow 6, Yellow 6 Lake, Spice Extract, Less Than 2% Silicon Dioxide (An Anti-caking Agent)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.