Is Herr's Ragin Ranch Flavored Potato Chips, Ragin' Ranch GERD Friendly?
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Why it's not GERD friendly
- cream
- sour cream
- citric acid
- cultured nonfat milk
- vinegar
- nonfat milk
- tomato powder
- +1 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), SEASONING (WHEY, SALT, BUTTERMILK, MONOSODIUM GLUTAMATE, GARLIC POWDER, ONION POWDER, SODIUM DIACETATE, SUGAR, LACTOSE, DEHYDRATED BELL PEPPER, TOMATO POWDER, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, MODIFIED FOOD STARCH, DEXTROSE, CITRIC ACID, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], SPICE, DEHYDRATED PARSLEY, VINEGAR, MALIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CULTURED NONFAT MILK, EXTRACTIVE OF ANNATTO, EXTRACTIVE OF TURMERIC [COLOR]), SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Pouch