Is Herr's Salsa and Cheese Dip 16 oz Glass Jar - Pack of 6 Vegetarian?

Ingredients

Buttermilk, Crushed Tomatoes (Water, Concentrated Crushed Tomatoes), Soybean Oil, Food Starch Modified, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Corn Syrup, Salt, Jalapeno Peppers, Glucono-delta-lactone, Dehydrated Onions And Garlic, Spices, Dehydrated Red And Green Bell Peppers, Sodium Acid Pyrophosphate, Beta-carotene, Apocarotenal, Xanthan Gum, Mustard Flour, Sodium Benzoate, Yeast Extract, Mono And Diglycerides, Natural And Artificial Flavors, Phosphoric Acid, Distilled Vinegar, Molasses, Caramel Color, Sugar, Tamarind

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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