No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hershey Halloween Spooky Shapes Snack Size Assortment, 25 Pieces, 13 oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Hershey's Milk Chocolate Tombstones: Milk Chocolate (Sugar, Milk Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Pgpr, Natural Flavor), Reese's White Peanut Butter Ghosts: Sugar, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil And/or Safflower Oil), Dextrose, Skim Milk, Corn Syrup Solids, Lactose (Milk), Contains 2% Or Less Of: Salt, Lecithin (Soy), Pgpr, Tbhq And Citric Acid To Maintain Freshness, Vanillin, Artificial Flavor, Hershey's Cookies N Creme Fangs: Sugar, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Cocoa Processed With Alkali, Whey (Milk), High Fructose Corn Syrup, Chocolate, Baking Soda, Salt, Natural And Artificial Flavor, Reese's Peanut Butter Pumpkins: Peanuts, Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy), Pgpr), Sugar, Contains 2% Or Less Of: Chocolate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Hershey Halloween Spooky Shapes Snack Size Assortment, 25 Pieces, 13 oz is available at 2 retailers

MeijerIGA

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Hershey Halloween Spooky Shapes Snack Size Assortment, 25 Pieces, 13 oz | Spoonful