Is Hershey's, All Time Greats White Halloween Snack Size Assortment, 32.5 Oz. Low FODMAP?
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Why it's not low FODMAP
- milk
- high fructose corn syrup
- lactose
- skim milk
- natural flavor and artificial flavor
- whey
- cocoa processed with alkali, whey
- enriched wheat flour
- +4 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
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Ingredients
Kit Kat White Creme Wafer Bars: Sugar, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, And/or Safflower Oil), Wheat Flour, Skim Milk, Corn Syrup Solids, Lactose (Milk), Contains 2% Or Less Of: Chocolate, Lecithin (Soy), Salt, Yeast, Vanillin, Artificial Flavor, Baking Soda, Pgpr, Hershey's Cookies N Creme: Sugar, Vegetable Oil (Palm Oil, Shea Oil, Palm Kernel Oil, Sunflower Oil, And/or Safflower Oil), Skim Milk, Corn Syrup Solids, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Lactose (Milk), Contains 2% Or Less Of: Cocoa Processed With Alkali, Lecithin (Soy), Whey (Milk), High Fructose Corn Syrup, Chocolate, Baking Soda, Salt, Natural Flavor And Artificial Flavor, Pgpr, Reese's White Peanut Butter Cups: Peanuts, Sugar, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, And/or Safflower Oil), Skim Milk, Dextrose, Corn Syrup Solids, Lactose (Milk), Contains 2% Or Less Of: Salt, Lecithin (Soy), Tbhq And Citric Acid, To Maintain Freshness, Vanillin, Artificial Flavor, Pgpr
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hershey's, All Time Greats White Halloween Snack Size Assortment, 32.5 Oz. is available at 4 retailers
About this product
Candy · Bar, Piece