Is Payday Peanut Candy, Peanuts, Caramel, Halloween Candy, Snack Size Low FODMAP?
Description
Salted-sweet, rich flavor with pronounced nutty notes and a chewy-to-crunchy contrast; commonly enjoyed as a portable, snack-size treat for trick-or-treating, lunches, or on-the-go. Reviewers often cite satisfying texture and portion size, though some report stickiness, uneven inclusion distribution, and occasional excessive sweetness or firmness variability across different production batches sometimes.
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Why it's not low FODMAP
- nonfat milk
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Salted-sweet, rich flavor with pronounced nutty notes and a chewy-to-crunchy contrast; commonly enjoyed as a portable, snack-size treat for trick-or-treating, lunches, or on-the-go. Reviewers often cite satisfying texture and portion size, though some report stickiness, uneven inclusion distribution, and occasional excessive sweetness or firmness variability across different production batches sometimes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Cane Sugar, Corn Syrup, Nonfat Milk, Vegetable Oil (Palm Oil, Sunflower Oil), Contains 2% Or Less Of: Salt, Carrageenan, Mono- And Diglycerides
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Payday Peanut Candy, Peanuts, Caramel, Halloween Candy, Snack Size is available at 20 retailers
About this product
Candy · Bar