Is HERSHEYS Candy Assortment Miniature 110 Count - 32.1 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cocoa butter
cocoa
chocolate
malted milk
whoppers malted milk balls: sugar
hersheys krackel bar miniatures: milk chocolate
reeses peanut butter cup miniatures: milk chocolate
+4 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Dud Candy: Corn Syrup, Sugar, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil,, Safflower Oil), Dextrose, Skim Milk, Reduced Protein Whey (Milk), Chocolate, Contains 2% Or Less Of: Brown Sugar, Mono- And Diglycerides, Whey (Milk), Baking Soda, Salt, Confectioners Glazed, Tapioca Dextrin, Lecithin (Soy), Vanillin, Artificial Flavor, Heath Bar Miniatures: Milk Chocolate (Sugar, Cocoa, Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Salt, Lecithin (Soy), Natural Flavor), Vegetable Oil (Palm Oil, Sunflower Oil), Dairy Butter (Milk), Almonds, Reeses Peanut Butter Cup Miniatures: Milk Chocolate (Sugar, Cocoa, Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy), Pgpr), Peanuts, Tbhq And Citric Acid, To Maintain Freshness, Kit Kat Wafer Bar Miniatures: Sugar, Wheat Flour, Cocoa Butter, Vegetable Oil (Palm Kernel Oil, Palm Oil), Milk Fat, Lactose (Milk), Contains 2% Or Less Of: Lecithin (Soy), Pgpr, Artificial Flavor, Yeast, Baking Soda, Hersheys Krackel Bar Miniatures: Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Milk Fat, Lecithin (Soy), Natural Flavor), Rice Flour, Contains 2% Or Less Of: Sugar, Malt Extract, Monoglycerides, Salt, Whoppers Malted Milk Balls: Sugar, Corn Syrup Solids, Hydrogenated Palm Kernel Oil, Palm Kernel Oil, Corn Syrup, Cocoa, Malted Milk (Barley Malt, Wheat Flour, Milk, Salt, Baking Soda), Sorbitan Tristearate, Confectioners Glaze, Calcium Carbonate

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 15 ingredients that contain dairy.

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