Is Hershey's Chocolate Mix Assortment GERD Friendly?
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Why it's not GERD friendly
- chocolate
- citric acid to maintain freshness
- cocoa butter
- reese's peanut butter cups miniatures: milk chocolate
- milk
- milk fat
- nonfat milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Kit Kat Wafer Bars Miniatures: Sugar, Wheat Flour, Nonfat Milk, Cocoa Butter, Chocolate, Palm Kernel Oil, Milk Fat, Lactose (Milk), Contains 2% Or Less Of: Lecithin (Soy), Pgpr (Emulsifier), Vanillin, Artificial Flavor, Salt, Yeast, Baking Soda, Reese's Peanut Butter Cups Miniatures: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Lecithin (Soy), Pgpr (Emulsifier)), Peanuts, Sugar, Dextrose, Tbhq And Citric Acid To Maintain Freshness, Kit Kat Wafer Bars Miniatures: Sugar, Tbhq And Citric Acid To Maintain Freshness
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Hershey's Chocolate Mix Assortment is available at 2 retailers
About this product
Candy · Piece