Is Hershey's Chocolate Pudding Gluten Free?
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Ingredients
Sugar, Food Starch Modified, Cocoa (Processed With Alkali), Artificial Flavor, Disodium Phosphate, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Anhydrous Dextrose), Contains 2% or Less of the Following: Tetrasodium Pyrophosphate, Salt, Calcium Sulfate, Mono-and Diglycerides, Partially Hydrogenated Cottonseed Oil With Citric Acid and TBHQ Added To Preserve Freshness, Red 40, Yellow 5, Blue 1
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.