Is Hershey's Cookies & cream Graham Clusters 90g GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- white chocolate
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White Chocolate [sugar, Cocoa Butter, Milk Ingredients, Lecithin (soy), Artificial Flavour], Sugars (sugar, High Fructose Corn Syrup, Molasses), Corn Starch, Buckwheat Flour, Oat Flour, Rice Flour, Cocoa Powder, Canola Oil, Palm Oil And/or Palm Kernel Oil, Modified Corn Starch, Salt, Lecithin (soy), Natural And Artificial Flavours, Baking Soda, Annatto, Xanthan Gum. Contains: Milk, Oat, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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