Is Hershey's Cookies N Cream Polka Dot Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
milk
lactose
skim milk
pgpr natural & artificial flavor od
lecithin
riboflavin

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Vegetable Oil (palm Oil, Shea Oil Sunflower Oil, Palm Kernel Oil &/or Safflower Oil), Skim Milk, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate Thiamin Mononitrate, Riboflavin, Folic Acid, Corn Syrup Solids, Lactose (milk), Cocoa Processed With Alkali Contains 2% Or Less Of: Whey (milo, High Fructose Corn Syrup, Chocolate, Lecithin (sovl Baking Soda, Salt, Pgpr Natural & Artificial Flavor Od. Contains: Milk, Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.