Is HERSHEY'S COOKIES 'N' CRÈME Mix Sweet and Salty Snack GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
unsweetened chocolate
milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Sugar, Modified Palm Oil And Modified Vegetable Oil (Shea, Sunflower And/or Safflower), Vegetable Oil (Soybean Oil, Corn Oil, Canola Oil And/or Cottonseed Oil), Modified Palm Kernel Oil, Milk, Corn Syrup Solids, Cocoa Powder, Lactose, High Fructose Corn Syrup, Salt, Corn Flour, Unsweetened Chocolate, Natural And Artificial Flavours, Baking Soda, Dextrose, Corn Starch, Lecithin (Soy), Corn Syrup, Modified Corn Starch, Tocopherols, Yeast, Polyglycerol Polyricinoleate, Allergy Information: May Contain Almonds, Peanuts

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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