Is Hershey's Cookies 'N Creme Polka Dot Dairy Free?


Ingredients
Sugar, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, and/or Safflower Oil), Skim Milk, Corn Syrup Solids, Lactose (Milk), Tapioca Starch, Contains 2% or Less of: Rice Flour, Lecithin (Soy), Salt, Natural & Artificial Flavor, Baking Soda, PGPR, Artificial Color (Blue 1, Red 40).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


