Is Hershey's Cookies 'n' Creme White Chocolate 43g bar Dairy Free?
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Ingredients
Sugar, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil,, Safflower Oil), Nonfat Milk, Corn Syrup Solids, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lactose (Milk), Contains 2% Or Less Of: Cocoa Processed With Alkali, Whey (Milk), High Fructose Corn Syrup, Chocolate, Lecithin (Soy), Baking Soda, Salt, Natural Flavor And Artificial Flavor, Tocopherols, To Maintain Freshness, Pgpr, Emulsifier
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.