Is Hershey's Cookies 'N' Creme White Creme Candy Bar, 9.3 Oz., 6 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
chocolate
cocoa butter
milk
milk fat
nonfat milk

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar; Vegetable Oil (Cocoa Butter, Palm, Shea, Sunflower and/or Safflower Oil); Nonfat Milk; Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, and Folic Acid); Corn Syrup Solids; Milk Fat; Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed Oil); Cocoa Processed with Alkali; Contains 2% or Less of: Whey (Milk); Chocolate; High Fructose Corn Syrup; Soy Lecithin; Sodium Bicarbonate; Salt; Natural and Artificial Flavor; Tocopherols, to Maintain Freshness; PGPR, Emulsifier; Caramel Color.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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