Is Hershey's Cookies 'n' Creme with Chocolate Creme & Sea Salt Filled Cookies 'n' Creme Biscuits et Crème GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
unsweetened chocolate
milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (sugar, corn syrup solids, lactose, glucose), Modified palm oil and modified vegetable oil (shea, sunflower and/or safflower), Modified palm kernel oil, Milk ingredients, Modified corn starch, Hydrogenated coconut oil, Hydrogenated soybean oil, Cocoa powder, Whey protein concentrate, Rice flour, Lecithin (soy), Sea salt, Tapioca starch, Palm oil, Polyglycerol polyricinoleate, Corn starch, Salt, Natural and artificial flavours, Unsweetened chocolate, Disodium phosphate, Pectin, Potassium sorbate, Baking soda.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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