Is Hershey's, Heath and Rolo Assorted Chocolate Party Mix – 35.4oz Low FODMAP?

Ingredients

Heath Toffee Bars: Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Salt, Lecithin (Soy), Natural Flavor], Sugar, Vegetable Oil [Palm Oil, Sunflower Oil], Dairy Butter (Milk), Almonds, Contains 2% Or Less Of: Salt, Lecithin (Soy), Chocolate, Reese's Pieces Candy: Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Corn Syrup, Palm Kernel Oil, Salt, Confectioner's Glaze, Modified Cornstarch, Lecithin (Soy), Artificial Color [Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake], Vanillin, Artificial Flavor, Carnauba Wax, Milk, Milk Duds Candy, Corn Syrup, Sugar, Vegetable Oil [Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, And/Or Safflower Oil], Dextrose, Skim Milk, Reduced Protein Whey (Milk), Chocolate, Contains 2% Or Less Of: Brown Sugar, Salt, Confectioner's Glaze, Tapioca Dextrin, Lecithin (Soy), Vanillin, Artificial Flavor, Kit Kat Wafer Bars: Sugar, Wheat Flour, Skim Milk, Cocoa Butter, Chocolate, Vegetable Oil [Palm Kernel Oil], Milk Fat, Lactose (Milk), Contains 2% Or Less Of: Lecithin (Soy), Pgpr, Vanillin, Artificial Flavor, Salt, Yeast, Baking Soda, Rolo Candy: Sugar, Corn Syrup, High Fructose Corn Syrup, Skim Milk, Vegetable Oil [Palm Oil, Shea Oil, Sunflower Oil, And/Or Safflower Oil], Hydrogenated Vegetable Oil [Palm Kernel Oil, Soybean Oil], Chocolate, Contains 2% Or Less Of: Lactose (Milk), Salt, Lecithin (Soy), Pgpr, Vanillin, Artificial Flavor, Baking Soda.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Hershey's, Heath and Rolo Assorted Chocolate Party Mix – 35.4oz is available at 7 retailers

About this product

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