Is Hershey's Hot Fudge Topping GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Description

Hershey's hot fudge topping is a delicious hot fudge topping that is made with hot fudge. It comes in a microwave-safe glass jar, making it convenient to heat up. This topping is perfect for creating homemade desserts. People really enjoy hot fudge, and many think that Hershey's hot fudge topping tastes heavenly.

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Why it's not GERD friendly

cocoa processed with alkali
cocoa
milk
nonfat milk

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

High Fructose Corn Syrup, Sweetened Condensed Skim Milk (skim Milk And Sugar), Corn Syrup, Water, Partially Hydrogenated Coconut Oil, Cocoa, Nonfat Milk, Contains 2% Or Less Of: Cocoa Processed With Alkali, Salt, Sodium Citrate, Disodium Phosphate, Mono- And Diglycerides, Whey (milk), Potassium Sorbate (preservative), Vanillin, Artificial Flavor, Polysorbate 60. Contains Milk, Coconut.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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