Is Hershey's Kisses Candy Cane Vegetarian?
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Ingredients
Sugar, Modified Palm Oil and Modified Vegetable Oil (Shea, Sunflower Oil And/Or Safflower Oil), modified palm kernel oil, milk ingredients, corn syrups solids lactose, corn starch, lecithin (soy), peppermint oil, confectioner's glaze, colour, artificial flavour, polyglycerol polyricinoleate, Carnauba Wax.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.